It can be hard to start 2023 after someone you love dies. Many people find that they need a lot of time to grieve and adjust their lives to the new reality of life without their loved one. This time can overwhelm and lead to loneliness. But rest assured, you can take steps to support yourself as you move forward with your life.
2023: Give Yourself Time to Grieve
Grief is a process, not an event. It takes time to heal. Resist the urge to feel rushed into getting over it. You may need several weeks, months or even years before the pain subsides. Don’t compare your grief with someone else’s. Everyone processes loss differently. No accurate universal timeline exists for healing. Continue reading 2023 After Death