The Essence of Grief Exhaustion
Loss is an inescapable part of the human experience. And the emotions that accompany it can be overwhelming. Grief is a complex emotional response that arises not only from the death of a cherished individual but also from various forms of loss, be it a miscarriage, a relationship dissolution, a job transition, or a significant life change. This profound sense of bereavement can manifest in ways that extend far beyond the psychological realm, often manifesting as physical and mental exhaustion. Ultimately, this is a phenomenon known as “grief exhaustion.” Continue reading Grief Exhaustion